Returning to Yourself
Cultivating awareness, presence, compassion, and inner foundation.
Fostering A Healing Presence is a three-part contemplative community immersion to meet ourselves with clarity, perceive and refine our inner and outer interactions, and mature our presence into a harmonious way of living with self and other.
What if healing isn't another technique to learn, but a way of becoming? And, who must we become to participate actively and wisely in the healing of ourselves, our relationships, and the world around us?
Cultivating awareness, presence, compassion, and inner foundation.
Developing discernment, subtle awareness, embodiment, and healing presence.
Integrating wisdom into relationship, purpose, service, and everyday life.
What is integrative healing facilitation? Do you feel stuck or blocked in life, disconnected from yourself or others? Perhaps you’re facing a challenging physical or emotional health issue and feel like you’ve tried everything but aren’t experiencing the healing you seek. Or maybe you’re in a relationship where you love your partner yet feel the need for growth, transformation, or even a conscious separation or divorce. These feelings, nudges, and experiences are important—often they’re your soul’s way of asking for help and healing. Integrative healing facilitation can support you on this journey to reconnect, release, and heal.
Integrative healing facilitation is a one-on-one approach to support you on your healing journey by addressing the interconnected aspects of your physical, emotional, mental, spiritual, and karmic well-being. This holistic process supports you in creating a personalized path to reconnect with your inner strength, courage, and true essence by discovering and releasing life or ancestral patterns.
Some of the powerful tools I use with clients include:
Somatic mind-body practices: Yoga, mindfulness, and meditation.
Energy work: Energetic cord removal and guided visualizations.
Therapeutic approaches: Family Constellation Therapy, ancestral healing, or trauma-informed techniques.
Spiritual guidance: Journeying, power retrieval, and connecting with higher consciousness.
Each session is tailored to help you release obstacles and embrace deeper healing and transformation.
By weaving together a range of practices, we can work together in a compassionate and safe space to address blockages, facilitate connection, and promote self-empowerment.
I am honored to support you on your journey to overcome challenges and transitions, manage stress, anxiety, or emotional distress, heal trauma, and deepen self-awareness and spiritual growth. Let’s connect in a FREE Discovery Session to explore how we can work together for your healing and growth.
Thank you for your interest in scheduling an appointment. 🤍
New clients are recommended to schedule a FREE 30-minute Discovery Session.
Returning clients are recommended to schedule a 90-minute session for $150. To book, please use the adjacent link. Upon booking, you will receive a calendar invite and Google Meet link.
All sessions are via Google Meet and are not recorded. Please note that a 24-hour cancellation is kindly requested.
“Thank you so much for the care, kindness, and presence you have brought to every one of our Family Constellation sessions. Your ability to create such a safe, sacred space has allowed me to explore layers of my family system and my inner world that I never could have accessed on my own.
I am deeply grateful for your expertise and the way you gently guide the process, helping me see and release patterns that have affected my life and my healing journey. Your grounded, compassionate facilitation has supported not only my emotional and energetic healing, but also my overall sense of balance and wholeness.
Thank you for your patience, your wisdom, and the way you honor my experiences with such respect and care. Your work has made a meaningful difference in my life, and I carry the insights and healing from our sessions forward with profound gratitude.
I’m looking forward to integrating the many cycles I’ve recently been able to close through our work together, as well as continuing my healing journey with you in the new year.” — A.R.
“I’m still carrying the peace and strength I found during our session together — and I find myself feeling more grateful each day for the experience we shared. You created a space where I could finally lay down a generational story and meet myself with honesty, tenderness, and love. Your presence was a rare and sacred kind of gift — steady, wise, and endlessly compassionate.
Thank you for guiding me so gently through the healing process, for giving me language to meet the parts of myself that were still tangled in grief, and for showing me that moving toward the available, healthy masculine is not a betrayal of where I’ve been — it’s an honoring. Your core healing phrases have been my companions: whispered in quiet moments, written into journals, carried through affirmation and meditation. They helped me reach the peace I was searching for when we first set our intention together.
I’m still struck by the beauty of the lupine appearing at the end of our session — a small, perfect symbol of renewal, creativity, and new beginnings. It felt like the universe itself was affirming everything you had helped me uncover. I look forward to planting lupine this year as a living reminder of the transformation that started in our work together.
Kelly, your generosity, grace, and deep wisdom have left an imprint on my heart. It’s rare to meet someone who can hold so much with such softness. I’m so grateful not just to have worked with you, but to call you a friend.
Thank you for everything you are and everything you give.” —A.L.
“Kelly, thank you! I deeply value the useful, insightful and practical advice you have given to me. Your capacity for observation and analysis are exemplary. Your humility, kindness and thoughtfulness are very much appreciated. I have put your suggestions into practice and they work really well. I value your gentle approach, your sensitivity and genuine kindness.” - M.P.
“My session with Kelly transformed the path I will continue to walk. Using compassion, intuition, and grace, Kelly gave light and volume to my truest Self. Her presence was more than a sounding board; she became a mirror for me to see my truth. This gave me the needed confidence to walk in a direction with my highest good at heart.” - C.C.
“The one-on-one purposeful living meeting was absolutely wonderful. Normally I have a hard time speaking openly with my heart. Not so with Kelly, Her kind and attentive nature was so genuine; she made it made easy to open up. It was very clear that she was there to help steer you in the right direction.” - J. C.
“My session with Kelly left me feeling as though I could exhale when I didn’t realize I had been holding my breath. I went into the session unsure of what would arise, and to be fully transparent, feeling nervous about what would come up. As soon as we began, I felt the space Kelly created was safe and authentic, and I was able to honestly express thoughts and emotions as they came up. I was able to share things that were on my mind, and my stream of consciousness processing, and felt witnessed, heard, and shared with.” - A. C.
“I had a coaching session with Kelly the week of my wedding. I was feeling anxiety about family and the imbalances I slip into when I’m around them - the old baggage that stirs difficult emotions from hard-to-identify triggers. Kelly started the session allowing me to talk openly and freely about where I was at - her calming, nonjudgmental, nurturing presence allowed me to share and process in real-time. She then recommended we try two different practices to start and see how those went, letting me know she had a variety of other tools we can try in the coming days. We did two guided meditations that brought me back to center immediately. When we got off our call, I was able to release an immense amount of weight and worry. She followed up by providing me recordings of the practice to use as I needed. The day of my wedding came and I started it with Kelly’s meditations. Never in my life have I moved through a day with so much calm and ease, let alone such a bit emotional day. I told Kelly that was my goal - to be calm, present and generally at ease - and that’s exactly how my day went. Not only does Kelly offer immediate support, love and space - but she has an arsenal of tools that WORK. Her years of practice and study make her an experienced guide; combined with her innate capabilities and who she is as a person, she is a true healer. I can’t recommend Kelly enough. Deeply grateful to have her as a teacher and guide in my life.” - G.E.
“It is incredibly hard to put words to the gift that is Kelly Suttell. She is so compassionate, kind and intuitive that simply being near her is an opportunity to grow and learn. Not only does she give amazing insights into the deep questions that plague you, she is able to take it one step further and give you an abundance of practical advice. Because Kelly has studied many modalities and systems of yoga, she has the ability to give you the personalized prescription of what is most likely to be impactful in your life. I would recommend Kelly’s services to anyone who is struggling to find answers or their way on this journey that is life.” - K.P.
"Kelly is a wonderful healer. She is compassionate, kind and highly intuitive. I've had the pleasure of doing a couple of sessions with her, and she did such a lovely job of making it unique to my needs and goals. I would recommend her work to anyone." - K.P.
"Kelly is amazing! Her journey to healing is nothing more than a miracle and she can now show others how to heal! Her presence is so calming and soothing. You feel safe with her. I highly recommend working with her! " - S.B.
“Kelly is such a warm-hearted soul who truly cares about her clients. She's very knowledgeable and works deeply with her clients to find healing solutions." — P.O.
“Kelly is an amazing Healer with many gifts -- she meets you right where you are, sharing her beautiful light and love in her healing. Kelly's soft, intelligent, reflective approach will result in you loving yourself more." - J.D.
“I've had the pleasure of getting to know Kelly over the last year, and I love her energy. She is caring, compassionate, and it's a joy to work with her." — L.B.
“Dear Kelly - this was such a profound and interesting experience! You are the most perfect person to be doing this type of work - you are so gentle and kind. I felt completely at ease and relaxed sharing what was coming up for me.“ — Client
“Kelly is a magician. She intuitively knows how to be gentle with my pain and wounds while delivering noticeable results in my mood and overall energy. I especially appreciate the detailed session notes and concrete, easy-to-follow, direct steps she advised me to take following a session. Thank you, Kelly, for sharing your gift.” — Client
✨I had a heartfelt conversation with my dear friend Ruth Ratliff—Voice Professional, Vibrational Sound Therapist, Author, Teacher, and Speaker—about the profound healing power of Family Constellation Therapy.
Together, we explore how this transformative modality helps uncover and heal deep-rooted ancestral patterns that may be affecting your emotional, physical, mental, and spiritual well-being.
In this video, you’ll discover:
✔️ What Family Constellation Therapy is and how it works
✔️ How ancestral healing can shift limiting patterns and create more ease in life
✔️ Ruth’s personal experience in a session with me
✔️ A short guided meditation to connect with your ancestors
I hope this conversation offers valuable insights and inspiration for your healing journey. đź’«
FREE guided meditations and practices are available on my YouTube channel.
If it feels right, please subscribe to be notified of new practices as they become available.
Open your heart and send love across space and time in this powerful, calming guided meditation. Designed to deepen emotional connection, promote healing, and awaken compassion, this heart-to-heart practice gently guides you to send pure, loving energy to someone you care about—or the world at large.
💤 Ease into a night of deep, healing sleep with this guided meditation for rest and nervous system repair. This bedtime journey gently leads you through breath, body awareness, and soothing imagery—designed to calm anxiety, release tension, and invite true restoration from within.
As an Integrative Healing Facilitator, I help individuals overcome life’s obstacles and reconnect with the flow of life, fostering a sense of calm, resourcefulness, and optimism. I believe that addressing and healing physical, emotional, energetic, ancestral (karmic), or spiritual blockages is essential to reconnecting with our innate wisdom and living a healthy, fulfilling life. It is my honor to support and guide others on their healing journeys.
What led me to this work? My journey to becoming a healing facilitator began with overcoming my own severe pain. Since 2008, I have explored various healing modalities to address debilitating congenital back and neck pain, as well as pharmaceutical toxicity. These modalities include yoga, Family Constellation Therapy (Systemic Constellation), Feldenkrais, physical therapy, PEMF, Reiki, meditation, and energy work. In 2010, I co-founded Yoga for Life with Raj Patra, and in 2016, I launched my own healing facilitation practice offering sessions and personal development courses to share and deepen the insights gained from my own healing journey. (Want to hear more about my healing journey? Check out this episode of the Create Happy Now podcast.)
In addition to Healing Facilitation, I am an Experienced Registered Yoga Teacher (E-RYT-500), Mindfulness and Meditation instructor, and Master Level Reiki practitioner. I specialize in energetic healing modalities, including Family Constellation Therapy (Systemic Constellation) and Ancestral Healing. Trained by Marie Manuchehri and Susan Pullen, modalities I use are energetic techniques, journeying, dreamwork, and meditation, all grounded in psychology, science, and indigenous practices.
I am incredibly grateful for all of my teachers along my journey who have woken up the part of me that wanted to be well all along. These amazing people have influenced my work: including Marie Manuchehri, Guruji Andrey Lappa, Raj Patra, Ajayan Borys, Ellen Heed, Erika Ebbeson, and Susan Pullen. Thank you All, from my heart.
Therapeutic, Educational, and Academic Trainings:
Anatomy and Physiology: Functional Anatomy with Ellen Heed | Anatomy Training with Dr. Patti Shelton | WFW and VKF with Kim Anami
Coaching: Influential Coach with Joel Brown | HeartMath® Certified Mentor
Energy Healing: Training in Power, Level I Training with Erika Ebbeson | Expand Your Consciousness & Ignite Multisensory Wellbeing with Marie Manuchehri | Neuro Linguistic Programming with Kain Ramsay | Pet Hospice & Death Doula Training with Ute Luppertz
Family Constellation Therapy: Ways of the Soul and Advanced Ways of the Soul with Susan Pullen
Mediumship: Psychic and Intuitive Training with Marie Manuchehri | The Foundations of Evidential Mediumship with Suzanne Giesemann
Mindfulness & Meditation: Mindfulness-Based Stress Reduction Program with Jillayne Sorenson | HeartMath Building Personal Resilience | | Deep Chakra Work with Ajayan | Positive Intelligence Coaching Program with Shirzad Chamine
Reiki: Master Level Reiki Training with Marie Manuchehri
Yoga E-RYT, 500: 500-Hour Yoga Training with Sattva Yoga | Universal Yoga, Level 1 & 2 with Andrey Lappa
Academic: B.A. Business Administration, University of Washington | B.A. Germanics, University of Washington
Thank you for visiting my site!
If you have questions or would like to connect, please feel free to contact me using the social buttons below. Otherwise, I welcome you to read through some of the mini blogs on my Instagram or take a moment to read some of the testimonials from clients just like you who took a step forward into their own healing journey. Blessings to you. 🤍
“Though my own debilitating pain, I have learned that we are our own healers. And, sometimes we can use some support.
It is my pleasure and honor to offer presence to people through 1:1s, workshops, and programs to clear life roadblocks so that they can return to the flow of life with peace, calm, and optimism. ”